COLDS ARE A WHOLE PERSON DYSFUNCTION
As a result, the only successful way to overcome a cold or flu in a minimum of time is to use a Whole Person approach. Known also as holistic healing, this means that we ourselves must intervene on the emotional, physical and nutritional levels simultaneously.
After absorbing this chapter, you should now be familiar with the entire disease process of upper respiratory tract viral infections. This know-how can give you a tremendous feeling of power over any case of cold or flu you may catch. You can easily recognize the few danger signals that may indicate a medical emergency. You should also be able to confidently handle your own home treatment. And you can speed up recovery by using natural, alternative-healing techniques based on mental, physical and emotional approaches. All of these healing therapies are things we can easily do for ourselves at nominal cost.
Described the Whole Person approach to shortening the duration of a cold or flu and to minimizing and soothing the severity of the symptoms. Using this methodology, you can avoid most of the misery and discomfort and, in the case of a cold, continue to go to work with undiminished energy. Included in the chapters which follow are dozens of natural, do-it-yourself remedies for soothing away the pain and discomfort of cold and flu symptoms. Most of these are less dangerous and more successful than the majority of commercial cough and cold remedies. Everything you need to know to successfully treat an upper respiratory tract infection at home is described in the next articles.
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